CALM & INSIGHT – LIVING WITH MINDFULNESS
A Vipassana Meditation Retreat
5-11 June 2025 – 7 day Meditation Retreat
11-13 June 2025 – 3 day Spiritual Tour
Join meditation teacher Grahame White for a 7-day Vipassana Retreat at the tranquil Ananda Cottages, Ubud, Bali.
Vipassana Meditation is at the heart of Buddhist Meditation and is an art of living, bringing many benefits. Through the development of mindfulness, wisdom can arise in our minds.
Days will be spent practicing the four foundations of mindfulness through sitting, walking and daily activities. We will practice in the early mornings, mid morning, afternoon and evening. Breakfast, lunch & dinner will be provided.
On the cushion, off the cushion.
We will also be running an optional 3-day Spiritual Tour, visiting many of the important temples in the North of Bali. This tour will be an extension of the retreat, incorporating daily meditation practice and mindfulness techniques along our travels.
We invite you to join us for this unique opportunity to enhance your Vipassana meditation practice, amongst the beauty of Bali.


