Sunday Community Sitting – Keeping Up Our Practice

Keeping up our practice is often difficult by ourselves. These community sittings offer a wonderful opportunity for our meditation community to connect once a week, to sit together and encourage continued practice.

Zoom Sunday Community Sitting

Dates:

September 12
September 19
September 26
October 3

Time: 9:00-10:15AM (AEST)

9:00-9:15 Brief talk

9:15-10:00 Sitting

10:00-10:15 Q&A

September 26th Extended Sitting

Time: 9:00AM-12:00PM (AEST)

9:00-9:40 Instructions & Sitting

9:40-10:00 Walking

10:00-10:40 Sitting

10:40-11:00 Walking

11:00-11:30 Sitting

11:30-12:00 Discussion/Q&A

If you would like to join us please REGISTER HERE.

The zoom community space will open 5min before the start time, to ensure everyone is ready to begin by 9:00.

For those of you who don’t have the zoom app installed, just click on the link above and you will be directed through the installation process.