Vipassana Illawarra Calendar
Zoom Sunday Community Sitting
Time: 9:00-10:15AM (AEST)
9:00-9:15 Brief talk
September 26th Extended Sitting
Time: 9:00AM-12:00PM (AEST)
9:00-9:40 Instructions & Sitting
If you would like to join us please REGISTER HERE.
The zoom community space will open 5min before the start time, to ensure everyone is ready to begin by 9:00.
For those of you who don't have the zoom app installed, just click on the link above and you will be directed through the installation process.
Everyone wants happiness in their lives, it is said. Unfortunately, we find that we live a lot of the time with an unhappy mind. Why is this so? What is happiness anyway? Are we looking for happiness in the wrong direction? What can we do to change the dynamic so that we can live with a real and lasting happy mind?
In this session we will explore these questions and more through the lens of Vipassana meditation, the Buddha’s practical approach of treading the Noble Eightfold path which he laid out from his own experience so that we also can live with a happy mind.
The evening will be suitable for experienced meditators as well as those new to meditation. The night will include meditation periods and Q&A
Date: Tuesday 7th September
* There is no cost for these courses at the Buddhist Library but donations are welcome.
For inquiries and to register CLICK HERE
Please note registration is required.