Schedule
Zoom Sunday Community Sitting
Dates:
February 2nd
February 9th
February 16th
February 23rd
Time: 9:00-10:15AM (AEST)
9:00-9:15 Brief talk
9:15-10:00 Sitting
10:00-10:15 Q&A
If you would like to join us please REGISTER HERE. For those who have already registered for our past Sunday Sittings there is no need to re register.
The zoom community space will open 5min before the start time, to ensure everyone is ready to begin by 9:00.
For those of you who don’t have the zoom app installed, just click on the link above and you will be directed through the installation process.
Tuesday Community Sittings
Join us on Tuesday evenings for a 4-week course where we will be focusing on the foundations of Vipassana (Mindfulness) Meditation practices. These practices enable us to build up the required level of mindfulness and concentration to bring about a more calm and peaceful mind in our daily lives.
Whether you are a beginner to Vipassana Meditation or a seasoned veteran, I would like to extend the invitation to join us through the months of February & March. The schedule for the evening will be periods of sitting and walking meditation concluding with a Q&A at the end. Please register using the details below. Please remember to arrive 5-10 minutes before the scheduled start time.
Dates:
February 18th
February 25th
March 4th
March 18th
Time: 7:00pm- 8:15pm
Venue: Coledale Community Hall, 745 Lawrence Hargrave Dr, Coledale, 2515.
CALM & INSIGHT – LIVING WITH MINDFULNESS
A Vipassana Meditation Retreat
5-11 June 2025 – 7 day Meditation Retreat
11-13 June 2025 – 3 day Spiritual Tour
Join meditation teacher Grahame White for a 7-day Vipassana Retreat at the tranquil Ananda Cottages, Ubud, Bali.
Vipassana Meditation is at the heart of Buddhist Meditation and is an art of living, bringing many benefits. Through the development of mindfulness, wisdom can arise in our minds.
Days will be spent practicing the four foundations of mindfulness through sitting, walking and daily activities. We will practice in the early mornings, mid morning, afternoon and evening. Breakfast, lunch & dinner will be provided.
On the cushion, off the cushion.
We will also be running an optional 3-day Spiritual Tour, visiting many of the important temples in the North of Bali. This tour will be an extension of the retreat, incorporating daily meditation practice and mindfulness techniques along our travels.
We invite you to join us for this unique opportunity to enhance your Vipassana meditation practice, amongst the beauty of Bali.