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Sunday Community Sitting – Keeping Up Our Practice
Keeping up our practice is often difficult by ourselves. These community sittings offer a wonderful opportunity for our meditation community to connect once a week, to sit together and encourage continued practice. Zoom Sunday Community Sitting Dates: June 14th June 21st June 28th Time: 9:00-10:15AM (AEST) 9:00-9:15 Brief talk 9:15-10:00 Sitting 10:00-10:15 Q&A If you…
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The Buddhist Library – Moment to Moment: The Art of Living Happily in our Busy World
Join us for an evening exploring the principles of Vipassana Meditation through guided practice and discussion. Together, we will learn how to bring the Four Foundations of Mindfulness into our everyday life experiences, both on and off the meditation cushion. The session will include practice periods and teachings suitable for both beginners. Date: Tuesday 16…
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Keeping up the Practice – Illawarra Monthly Face to Face Meditation Course
Saturday Community Sittings Join us for a monthly gathering dedicated to the practice of Vipassana (Insight) Meditation – an opportunity to come together as a community, deepen our meditation, and cultivate mindfulness. These extended practice sessions offer a chance to refine our understanding of the foundational principles of Vipassana through a balanced schedule of sitting…
