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Sunday Community Sitting – Keeping Up Our Practice
Keeping up our practice is often difficult by ourselves. These community sittings offer a wonderful opportunity for our meditation community to connect once a week, to sit together and encourage continued practice. Zoom Sunday Community Sitting Dates: September 22nd September 29th October 6th October 13th Time: 9:00-10:15AM (AEST) 9:00-9:15 Brief talk 9:15-10:00 Sitting 10:00-10:15 Q&A…
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Illawarra Face to Face Meditation Course
Tuesday Community Sittings Join us on Tuesday evenings for a 4-week course where we will be focusing on the foundations of Vipassana (Mindfulness) Meditation practices. These practices enable us to build up the required level of mindfulness and concentration to bring about a more calm and peaceful mind in our daily lives. Whether you are…
