Keeping up the Practice – Illawarra Monthly Face to Face Meditation Course

Saturday Community Sittings

Join us for a monthly gathering dedicated to the practice of Vipassana (Insight) Meditation – an opportunity to come together as a community, deepen our meditation, and cultivate mindfulness. These extended practice sessions offer a chance to refine our understanding of the foundational principles of Vipassana through a balanced schedule of sitting and walking meditation, as well as group discussions.

Whether you are a beginner to Vipassana Meditation or a seasoned veteran, I would like to extend the invitation to join us. The schedule for the afternoon will include periods of sitting and walking meditation concluding with a Q&A at the end. Please register using the details below. Please remember to arrive 5-10 minutes before the scheduled start time.

Dates:

July 5th

August 9th

Time: 1:30pm- 4:30pm

Venue: Coledale Community Hall, 745 Lawrence Hargrave Dr, Coledale, 2515.

Register for Illawarra Monthly Face to Face Course

Timelines: Upcoming Events