Saturday Community Sittings

Join us for a monthly gathering dedicated to the practice of Vipassana (Insight) Meditation – an opportunity to come together as a community, deepen our meditation, and cultivate mindfulness. These extended practice sessions offer a chance to refine our understanding of the foundational principles of Vipassana through a balanced schedule of sitting and walking meditation, as well as group discussions.

Whether you are a beginner to Vipassana Meditation or a seasoned veteran, I would like to extend the invitation to join us. The schedule for the afternoon will include periods of sitting and walking meditation concluding with a Q&A. Please register using the details below. Please remember to arrive 5-10 minutes before the scheduled start time and to bring anything that will make your practice more comfortable (chairs are provided).

It is not essential, but helpful if you could please register for the sessions here.

Dates:

December 6th

Time: 1:30pm- 4:30pm

Venue: Coledale Community Hall, 745 Lawrence Hargrave Dr, Coledale, 2515.